Stop Sciatica & Back Pain

Recent studies have shown that in around 95% of cases of back pain it is not possible to pinpoint the cause.

However, you don’t need to know the exact cause to manage the pain and work towards a cure.

A review of scientific studies on the effectiveness of treatments for low back pain showed that staying active relieves pain better than staying in bed.

Backpain or sciatica may make it difficult to carry out your normal activities but your doctor may recommend you stay active.

Find out more about back exercise at www.healthywealthyandhappy.com.

This entry was posted on Wednesday, December 28th, 2005 at 9:37 pm and is filed under Back Exercise, Back Pain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.