_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Arial";
fontsize="9pt";
fontstyle="normal";
fontweight="bold";
headercolor="#000000";
offbgcolor="Gainsboro";
offcolor="#000000";
onbgcolor="#E7E6E7";
oncolor="#FB1901";
outfilter="Blinds( Bands=1,direction=up, duration=0.3)";
overfilter="Blinds( Bands=1,direction=down, duration=0.3)";
padding="4";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
imagepadding="8";
}

with(menuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Arial";
fontsize="10pt";
fontstyle="normal";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="Gainsboro";
offcolor="#000000";
onbgcolor="#E7E6E7";
oncolor="#FB1901";
outfilter="Fade(Overlap=1.00)";
padding="4";
imagepadding="6";
itemwidth="180";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=./;");
aI("text=Back Health & Exercise Course;target=;url=Back_Health_&_Exercise_Course.html;");
aI("showmenu=Back Pain and StressHow To Reduce Stress And Back PainLEFT_MENU;text=Back Pain and Stress;target=;url=Back_Pain_and_Stress.html;");
aI("showmenu=Better Back SystemBetter Back System Example VideoLEFT_MENU;text=Better Back System;target=;url=BetterBackSystem.html;");
aI("showmenu=Causes of Sciatica and Back PainSolving The Perplexing Puzzle Of Back PainLEFT_MENU;text=Causes of Sciatica and Back Pain;target=;url=Causes_of_Sciatica_and_Back_Pain.html;");
aI("showmenu=ChiropractorsChiropractor RecordingLEFT_MENU;text=Chiropractors;target=;url=Chiropractors.html;");
aI("text=Diet and Cleansing;target=;url=Diet_and_Cleansing.html;");
aI("text=Doctors and back pain;target=;url=Doctors_and_back_pain.html;");
aI("showmenu=Exercises for Sciatica and Back PainBreath - A Non-Invasive Approach to Chronic Low-Back PainLEFT_MENU;text=Exercises for Sciatica and Back Pain;target=;url=Exercises_for_Sciatica_and_Back_Pain.html;");
aI("text=Free Stuff;target=;url=Free_Stuff.html;");
aI("showmenu=How To Relieve Sciatica and Back Pain - ArticlesBack Pain Relief Is PossibleLEFT_MENU;text=How To Relieve Sciatica and Back Pain - Articles;target=;url=How_To_Relieve_Sciatica_and_Back_Pain_-_Articles.html;");
aI("text=Natural Health vs Drugs;target=;url=Natural_Health_vs_Drugs.html;");
aI("text=Nutrition and Siatica;target=;url=Nutrition_and_Siatica.html;");
aI("showmenu=Sciatica Symptoms & TreatmentBack InjuryLEFT_MENU;text=Sciatica Symptoms & Treatment;target=;url=article_list.html;");
aI("showmenu=Sciatica Home TreatmentHealthy DietLEFT_MENU;text=Sciatica Home Treatment;target=;url=Sciatica_Home_Treatment.html;");
aI("showmenu=Sciatica Treatments (Alternative)Acupuncture And Back PainLEFT_MENU;text=Sciatica Treatments (Alternative);target=;url=Sciatica_Treatments.html;");
aI("showmenu=Surgery For Sciatica & Back PainSurgery - A Knife In The BackLEFT_MENU;text=Surgery For Sciatica & Back Pain;target=;url=Surgery_For_Sciatica_&_Back_Pain.html;");
aI("showmenu=Videos of Sciatica & Back Pain ExercisesSciatica Exercise Video Back Pull DownLEFT_MENU;text=Videos of Sciatica & Back Pain Exercises;target=;url=Videos_of_Sciatica_&_Back_Pain_Exercises.html;");
aI("showmenu=Weight LossFat Loss 4 IdiotsLEFT_MENU;text=Weight Loss;target=;url=Weight_Loss.html;");
aI("text=Disclaimer;target=;url=Sciatica_and_Back_Pain_Natural_Treatments_Disclaimer.html;");
aI("text=Site Map;target=;url=sitemap-page-order.html;");
aI("text=Resources & Links;target=;url=Resources_Links.html;");
aI("text=Contact Us;target=;url=Contact_Us.html;");
}

with(milonic=new menuname("Back Pain and StressHow To Reduce Stress And Back PainLEFT_MENU")){
style=submenuStyle;
aI("text=How To Reduce Stress And Back Pain;target=;url=How_To_Reduce_Stress_And_Back_Pain.html;");
aI("text=The Stress and Back Pain Connection;target=;url=The_Stress_and_Back_Pain_Connection.html;");
}

with(milonic=new menuname("Better Back SystemBetter Back System Example VideoLEFT_MENU")){
style=submenuStyle;
aI("text=Better Back System Example Video;target=;url=Better_Back_System_Example_Video.html;");
aI("text=Better Back System FAQ;target=;url=Better_Back_FAQ.html;");
}

with(milonic=new menuname("Causes of Sciatica and Back PainSolving The Perplexing Puzzle Of Back PainLEFT_MENU")){
style=submenuStyle;
aI("text=Solving The Perplexing Puzzle Of Back Pain;target=;url=Solving_The_Perplexing_Puzzle_Of_Back_Pain.html;");
aI("text=The Cause Of Lower Back Pain Five Primary Problems;target=;url=The_Cause_Of_Lower_Back_Pain_Five_Primary_Problems.html;");
aI("text=Where Does Siatica Come From?;target=;url=Where_Does_Siatica_Come_From_.html;");
aI("text=Your Spine and The Causes of Siatica & Back Pain & Tips For Improving Your Back Health;target=;url=Your_Spine_and_The_Causes_of_Siatica_&_Back_Pain_&_Tips_For_Improving_Your_Back_Health.html;");
}

with(milonic=new menuname("ChiropractorsChiropractor RecordingLEFT_MENU")){
style=submenuStyle;
aI("text=Chiropractor Recording;target=;url=Chiropractor_Recording.html;");
}

with(milonic=new menuname("Exercises for Sciatica and Back PainBreath - A Non-Invasive Approach to Chronic Low-Back PainLEFT_MENU")){
style=submenuStyle;
aI("text=Breath - A Non-Invasive Approach to Chronic Low-Back Pain;target=;url=Breath_-_A_Non-Invasive_Approach_to_Chronic_Low-Back_Pain.html;");
aI("text=\"Bodybuilding Sins\" That Cause Back Pain and Missed Workouts;target=;url=Bodybuilding_Sins_That_Cause_Back_Pain_and_Missed_Workouts.html;");
aI("text=Eight Yoga Exercises For the Lower Back;target=;url=Eight_Yoga_Exercises_For_the_Lower_Back.html;");
aI("text=Exercises For Low Back Pain Hamstring Stretch;target=;url=Exercises_For_Low_Back_Pain_Hamstring_Stretch.html;");
aI("text=Exercise For Sciatica And Low Back Pain;target=;url=Exercise_For_Sciatica_And_Low_Back_Pain.html;");
aI("text=How Does Yoga Help Your Sciatica, Health and Wellbeing?;target=;url=How_Does_Yoga_Help_Your_Sciatica,_Health_and_Wellbeing_.html;");
aI("text=No Pain, No Gain Isnt True of Arthritis, But Exercise Is Still Important;target=;url=No_Pain,_No_Gain_Isnt_True_of_Arthritis,_But_Exercise_Is_Still_Important.html;");
aI("text=Muscle Soreness After Exercise;target=;url=Muscle_Soreness_After_Exercise.html;");
aI("text=Warm-Up for the Spine Three Easy Methods to Warm-Up the Spine for Activity;target=;url=Warm-Up_for_the_Spine_Three_Easy_Methods_to_Warm-Up_the_Spine_for_Activity.html;");
aI("text=Stabilizing the Core to Eliminate Low-Back Pain;target=;url=Stabilizing_the_Core_to_Eliminate_Low-Back_Pain.html;");
aI("text=Yoga Salute To The Sun Back Exercise;target=;url=Yoga_Salute_To_The_Sun_Back_Exercise.html;");
}

with(milonic=new menuname("How To Relieve Sciatica and Back Pain - ArticlesBack Pain Relief Is PossibleLEFT_MENU")){
style=submenuStyle;
aI("text=Back Pain Relief Is Possible;target=;url=Back_Pain_Relief_Is_Possible.html;");
aI("text=Beating Your Neck Back And Shoulder Pain;target=;url=Beating_Your_Neck_Back_And_Shoulder_Pain.html;");
aI("text=Change Your Mattress For Back Pain Relief;target=;url=Change_Your_Mattress_For_Back_Pain_Relief.html;");
aI("text=Chronic Back Pain;target=;url=Chronic_Back_Pain.html;");
aI("text=How To Get Rid Of Back Pain;target=;url=How_To_Get_Rid_Of_Back_Pain.html;");
aI("text=Managing And Relieving Back Pain;target=;url=Managing_And_Relieving_Back_Pain.html;");
}

with(milonic=new menuname("Sciatica Symptoms & TreatmentBack InjuryLEFT_MENU")){
style=submenuStyle;
aI("text=Back Injury;target=;url=Back_Injury.html;");
aI("text=Backpain And Accidents In The Workplace;target=;url=Backpain_And_Accidents_In_The_Workplace.html;");
aI("text=Back Basics - Learn How Your Back Works & How To Stop Siatica & Back Pain;target=;url=Back_Basics_-_Learn_How_Your_Back_Works_&_How_To_Stop_Siatica_&_Back_Pain.html;");
aI("text=Back Pain And The Disability System - A First Person Perspective;target=;url=Back_Pain_And_The_Disability_System_-_A_First_Person_Perspective.html;");
aI("text=Coping With Lower Back Pain And Sciatica;target=;url=Coping_With_Lower_Back_Pain_And_Sciatica.html;");
aI("text=Low Back Pain;target=;url=Low_Back_Pain.html;");
aI("text=Pregnancy and Back Pain;target=;url=Pregnancy_and_Back_Pain.html;");
}

with(milonic=new menuname("Sciatica Home TreatmentHealthy DietLEFT_MENU")){
style=submenuStyle;
aI("text=Healthy Diet;target=;url=Healthy_Diet.html;");
aI("text=How Can You Stop Your Sciatica & Back Pain?;target=;url=How_Can_You_Stop_Your_Sciatica_&_Back_Pain_.html;");
aI("text=Natural Back Health;target=;url=Natural_Back_Health.html;");
aI("text=Tips And Guidelines To Keep A Healthy Back;target=;url=Tips_And_Guidelines_To_Keep_A_Healthy_Back.html;");
aI("text=Wellness;target=;url=Wellness.html;");
}

with(milonic=new menuname("Sciatica Treatments (Alternative)Acupuncture And Back PainLEFT_MENU")){
style=submenuStyle;
aI("text=Acupuncture And Back Pain;target=;url=Acupuncture_And_Back_Pain.html;");
aI("text=Alternative Cures For Sciatica & Back Pain;target=;url=Alternative_Cures_For_Sciatica_&_Back_Pain.html;");
aI("text=Energy Systems and Your Back;target=;url=Energy_Systems_and_Your_Back.html;");
aI("text=Joint Pain And Back Pain Symptoms Herbal Remedies Discussed;target=;url=Joint_Pain_And_Back_Pain_Symptoms_Herbal_Remedies_Discussed.html;");
aI("text=Reiki For Back Pain Relief;target=;url=Reiki_For_Back_Pain_Relief.html;");
}

with(milonic=new menuname("Surgery For Sciatica & Back PainSurgery - A Knife In The BackLEFT_MENU")){
style=submenuStyle;
aI("text=Surgery - A Knife In The Back;target=;url=Surgery_-_A_Knife_In_The_Back.html;");
}

with(milonic=new menuname("Videos of Sciatica & Back Pain ExercisesSciatica Exercise Video Back Pull DownLEFT_MENU")){
style=submenuStyle;
aI("text=Sciatica Exercise Video Back Pull Down;target=;url=Sciatica_Exercise_Video_Back_Pull_Down.html;");
aI("text=Sciatica Exercise Video Downward Facing Dog;target=;url=Sciatica_Exercise_Video_Downward_Facing_Dog.html;");
aI("text=Sciatica Exercise Video Yoga Salute To The Sun;target=;url=Sciatica_Exercise_Video_Yoga_Salute_To_The_Sun.html;");
}

with(milonic=new menuname("Weight LossFat Loss 4 IdiotsLEFT_MENU")){
style=submenuStyle;
aI("text=Fat Loss 4 Idiots;target=;url=Fat_Loss_4_Idiots.html;");
aI("text=Fit Over 40;target=;url=Fit_Over_40.html;");
}


 drawMenus();