We
must be very clear about the material and information on
this website and the associated materials.
We
have worked for many years to acquire knowledge and the
skills to know what practices work to help our backs and
those that don't
work.
This
means that what seems obvious and common sense to us, might
not to you. Similarly, what works for us might not work for
you.
The authors of this website and the
associated materials are not qualified medical doctors, or
health specialists. Some of the approaches described and
opinions presented do not concur with prevailing, mainstream
medical opinion.
The exercises, dietary suggestions and other
advice regarding health issues described are not suitable
for everyone. In certain situations, they could cause you to
injure yourself.
If you believe any of the practices might
cause you to injure yourself, STOP IMMEDIATELY.
You should not try to diagnose yourself, or
begin any exercise routine, dietary program or attempt to
treat yourself without consulting a qualified medical
practitioner.
The authors do not provide any guarantees
that the approaches outlined will work, or that you will
produce a particular outcome or benefits for yourself.
Furthermore, the authors accept no liability
for any loss or injury arising from the adoption of any of
the practices described in this website and associated
materials. |